September always feels like a fresh start.

I used to be an academic, so I’ve always loved that rhythm — a long summer break followed by September and the feeling of getting back into a routine.

It’s a good time to move with a little more purpose and pay attention to what our minds and bodies need.

At YOGATREE, every body is different — and that’s exactly how I like it. My yogis range from 21 to 89, with classes from stronger practices to therapeutic and remedial yoga. There’s no one-size-fits-all approach here.

After 25+ years of teaching, I still love seeing people return to their mats, reconnect with their bodies and simply enjoy moving again.

Our autumn term starts 7th September with classes in person and online.