Our services are designed to support holistic wellbeing through mindful movement, meditation, therapy, and nourishing lifestyle practices. Explore group yoga classes, personalised one-to-one mind/body sessions, and daily rituals for wellbeing. We also offer a curated programme of workshops, retreats, and healing holidays to help you feel balanced, grounded, and renewed.

We support you in shaping a life and business that align with your values and priorities. With Subtle Choices, you’ll receive thoughtful planning tools, practical guidance, and clear frameworks to help you make intentional choices, strengthen your potential, and grow with ease and sustainability.

Our team strategy services support clarity, alignment, and momentum—guiding groups toward shared objectives with confidence and purpose. For individuals at a career crossroads, our one-to-one sessions offer tailored guidance to build focus, strengthen confidence, and define a clear next step.

At Subtle Choices, we support holistic wellbeing through experiences that nurture growth, presence, and joy. Our yoga offering includes ten weekly classes held in our home studio, YogaTree, in Ashford, Co. Wicklow, alongside online classes that allow you to practise wherever you are.

YogaTree has been a welcoming space for yoga practice for decades, offering a supportive environment for all ages and abilities. Our programme includes classes for complete beginners, older students, and those seeking gentle, supported recovery following injury or surgery, with three dedicated classes each week specifically designed to meet these needs.

Our regular classes are designed to support you at every stage of your journey, while our carefully curated yoga safaris and immersive holiday retreats offer the opportunity to step away from daily life and reconnect through mindful movement, stillness, and exploration in inspiring settings.

Whether practising in the studio, online from home, or on retreat, our offerings invite balance, renewal, and a deeper sense of wellbeing. All classes are taught by highly qualified and experienced teachers, ensuring a safe, thoughtful, and enriching practice.

Nestled in the heart of the Wicklow Hills, this charming stone cottage offers a peaceful and restorative retreat, inviting you to slow down, breathe, and reconnect with yourself and the natural world. Surrounded by sweeping countryside views, the cottage blends rustic character with modern comfort to create a warm and welcoming space for rest and renewal.

Guests can enjoy easy access to beautiful forest and beach trails, relax beside the wood burner, or simply sink into the quiet rhythms of rural life—just minutes from Ashford village. Each stay includes a complimentary yoga class, with the option to enhance your experience through additional wellness offerings such as guided forest walks, massage, and mindful coaching.

Whether you’re stretching and unwinding in nature or soaking up the calm of the garden and open skies, this cottage provides a serene setting for balance, restoration, and a deeper sense of wellbeing.