welcome to

Text that reads 'Subtle Choices' in large white font on a black background.

SUBTLE CHOICES, TRANSFORMATIVE RESULTS

Begin Your Journey

HEALTH CLARITY - RELATIONSHIP ALIGNMENT - CAREER BALANCE

Discover Your Vibrant & Joyful Life

Hilde, business owner, wellness specialist offering coaching, workshops, creative services, and yoga

You might be wondering why I’m here - and the answer is simple:

I believe I have something valuable to offer you.

Because sometimes, it’s subtle choices that lead to the most profound transformations. With experience, expertise, and genuine kindness, we are here to support you every step of the way.

Wellness Choices

We have a choice of services to offer, ensuring that we are able to give you all that you need to become your joyful authentic self.

Subtle Choices logo – offering wellness, personal growth, healing yoga, leadership development, therapy and coaching

About us

Our team warmly invites you to immerse yourself in the vibrant, supportive environment we've lovingly created. Ballycullen Lodge is your sanctuary for well-being. Discover our range of services—including therapy, coaching, and consulting or personal development, neuroscience workshops and healing yoga — each thoughtfully designed to guide you toward a healthier, more balanced and joyful life

Meet Your Experts
Group yoga class and meditation building calm and balance

We offer a personalised experience tailored to your unique needs and current situation, drawing on decades of expertise in mind-body therapies.

Sometimes, all it takes is a subtle choice and a focused, steady plan to lead a more vibrant & joyful life. Our approach empowers you to fine-tune your life, find a fresh start, or address any specific issues you may want to resolve.

Our Services to Choose from

Yoga and mindful movement session supporting health clarity and wellbeing

HEALTH CLARITY

  • Elevate your body and mind through mindful movement, meditation, and nourishing practices. Explore yoga classes or opt for personalised one-on-one sessions, alongside guidance in nutrition and everyday rituals that support overall wellbeing. We offer a curated selection of workshops, retreats, and healing holidays designed to help you feel more balanced, grounded, and restored.

Coaching session supporting emotional wellbeing

RELATIONSHIP ALIGNMENT

  • Create a thoughtful plan for your life and business, designed around what truly matters to you. With Subtle Choices, boost your personal and professional potential with clarity and ease, supported by practical insight and intentional choices that lead to sustainable growth.

View All Services
Neuroscience workshop discussing leadership strategies and career balance

CAREER BALANCE

  • Create a strategy that guides the team from where they are today to where they aspire to be—working with clarity, confidence, and momentum toward shared objectives. We also offer a personalised one-on-one experience if you are navigating a career transition, supporting you in finding focus, self-assurance, and a clear path forward.

Two women are hugging each other inside a house near a window, smiling and embracing warmly.
A collection of yoga and meditation accessories including a singing bowl with a wooden striker, a yoga brick, a resistance band, and a foam roller, arranged on a soft gray blanket with potted plants and decorative objects in the background.
Woman practicing yoga in downward dog pose on an ornate rug inside a room with plants and large windows.
Dried lavender flowers in a black bowl with some scattered on a wooden table, positioned above a flyer for autumn yoga starting September 8th, featuring a person sitting cross-legged with their arms resting on their knees.
Yellow flowering shrub with the ocean in the background
A woman with curly red hair sitting on the floor, holding a mug, and a man with blond hair sitting on a sofa, holding a plate of muffins, in a cozy living room.
A scenic landscape of a mountainous area with a lake in the distance, rocky foreground, and cloudy sky.
A woman with gray hair wearing a blue t-shirt holds a cupcake and a white mug, sitting on a black leather couch. A man with dark hair in a beige fleece jacket sits on the floor beside her, engaging in conversation. The background includes a wooden st
Close-up of a green fern leaf with a dark, blurred background.
An older woman with gray hair smiling and gesturing outside of a garden room or greenhouse filled with plants.
Two women practicing partner yoga, kneeling on a patterned rug, holding hands overhead and leaning back, with a decorative screen and artwork featuring a golden circle in the background.
A person writes a motivational quote in a notebook, surrounded by houseplants.
Three women practicing yoga indoors on blue mats, with one older woman doing boat pose, one woman in a forward bend, and one lying on her back.

  • Thank you for all your help after my knee replacement. Your teaching in yoga has helped me enormously, even the hospital are amazed.

    Andrea

  • Subtle Choices gave me space to pause and really reassess where I was headed. What started as uncertainty turned into a sense of direction and purpose.

    Fergal

  • Hilde is a wonderful host. The cottage is beautiful - full of old charm and very comfortable. The garden is spectacular and the location is glorious.

    Julie

Get in Touch

Whether you have a question, would like more information, or are unsure where to begin, we’re here to help. Reaching out is the first step toward gaining clarity and support that’s right for you.