welcome to

SUBTLE CHOICES, TRANSFORMATIVE RESULTS

Begin Your Journey

Discover Your Vibrant & Joyful Life

You might be wondering why I’m here - and the answer is simple:

I believe I have something valuable to offer you.

Because sometimes, it’s subtle choices that lead to the most profound transformations. With experience, expertise, and genuine kindness, we are here to support you every step of the way.

Wellness Choices

We have a choice of services to offer, ensuring that we are able to give you all that you need to become your joyful authentic self.

About us

Our team warmly invites you to immerse yourself in the vibrant, supportive environment we've lovingly created. Ballycullen Lodge is your sanctuary for well-being. Discover our range of services—including therapy, coaching, and consulting or personal development, neuroscience workshops and healing yoga — each thoughtfully designed to guide you toward a healthier, more balanced and joyful life

Meet Your Experts

We offer a personalised experience tailored to your unique needs and current situation, drawing on decades of expertise in mind-body therapies.

Sometimes, all it takes is a subtle choice and a focused, steady plan to lead a more vibrant & joyful life. Our approach empowers you to fine-tune your life, find a fresh start, or address any specific issues you may want to resolve.

Our Services to Choose from

HEALTH CLARITY

  • Elevate your body and mind through mindful movement, meditation, and nourishing practices. Explore yoga classes or opt for personalised one-on-one sessions, alongside guidance in nutrition and everyday rituals that support overall wellbeing. We offer a curated selection of workshops, retreats, and healing holidays designed to help you feel more balanced, grounded, and restored.

RELATIONSHIP ALIGNMENT

  • Create a thoughtful plan for your life and business, designed around what truly matters to you. With Subtle Choices, boost your personal and professional potential with clarity and ease, supported by practical insight and intentional choices that lead to sustainable growth.

View All Services

CAREER BALANCE

  • Create a strategy that guides the team from where they are today to where they aspire to be—working with clarity, confidence, and momentum toward shared objectives. We also offer a personalised one-on-one experience if you are navigating a career transition, supporting you in finding focus, self-assurance, and a clear path forward.

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  • Thank you for all your help after my knee replacement. Your teaching in yoga has helped me enormously, even the hospital are amazed.

    Andrea

  • Subtle Choices gave me space to pause and really reassess where I was headed. What started as uncertainty turned into a sense of direction and purpose.

    Fergal

  • Hilde is a wonderful host. The cottage is beautiful - full of old charm and very comfortable. The garden is spectacular and the location is glorious.

    Julie

Get in Touch

Whether you have a question, would like more information, or are unsure where to begin, we’re here to help. Reaching out is the first step toward gaining clarity and support that’s right for you.